Unsubscribing from the Hustle

When I think about the life of a hustler, the metaphor of the boiling frog comes to mind. If you don’t know the metaphor, it says that if you put a frog in boiling water, it will immediately jump out to save itself. But if you place a frog in lukewarm water and slowly increase the temperature, the frog will acclimate to the rising heat until it eventually boils to death without realizing the danger until it's too late.

Zen Hustlers ExperienceJared BrickFebruary 6, 2025Zen Hustlersunhustle, milena regos, rise and grind, stress tips, stress anxiety, stress

5 Habits Wrecking Your Brain Function

While you might be doing all the “right” things—eating clean, meditating, optimizing your sleep—certain habits act as silent wrecking balls, undoing your progress and draining your mental energy. Check out these top 5 habits that are wrecking your brain by 40 Years of Zen.

Zen Hustlers ExperienceJared BrickJanuary 25, 2025Zen Hustlershabit, sleeping, sleep help, multitasking, nutrition, sugar, sitting, standing, stress, stress anxiety, chronic stress, zen life, zenhustlers, hustlers mind, 40 years of zen, dave asprey

Burnout is Real with Duncan So

In episode 5 of Zen Hustlers Balance podcast, we interview Duncan So, the co-founder of the Burnout Clinic. Jared Brick interviews Duncan about the dangers of entrepreneurial overwhelm and work burnout. Duncan offers steps and expert insights into the stages and helpful remedies for these all too common issues facing professionals these days. Learn more about it at: https://www.theburnoutclinic.com

Balance Blog, Zen Hustlers InterviewsJared BrickApril 28, 2021Zen Hustlersburnout clinic, burnout, duncan so, entr, founders, founder suicide, stress, fear, overwhelm, working nomad, zen hustlers health, balance blog, balance podcastComment

Mel Robbin's Top 5 Stress Beating Steps

Mel Robbins shares her feelings of stress and overwhelm along with 5 Stress beating Steps. “So, how are you doing? Me… (aka Mel Robbins)? I’m not that great. I nearly ugly cried in a restaurant booth at lunch yesterday after one of my girlfriends asked me how things were going. It kinda feels right now like I’m being sucked inside a giant black hole. The truth is, I’m totally overwhelmed and my head is spinning. And the concern in my friend’s voice was just the thing that sent this express train off the tracks.” Read more from Mel…

Zen Hustlers ExperienceJared BrickApril 13, 2019ZEN Hustlersmel robbins, stress, stress anxiety, stress tips, anxiety, founder overwhelm, overwhelm, pressure, entrepreneurs, zenhustlers, zen life, hustler resources, hustlers mindComment

Overcoming Stress & Taking Risks (video)

As founders, entrepreneurs and professionals we’re often caught in a viscous and dangerous cycle of intense stress, feelings of overwhelm and afraid to take new risks! This is our achilles heal as it will limit our potential for growth and impact. Watch this video about how to tackle it and find balance on the edge.

Balance BlogJared BrickNovember 3, 2018Zen Hustlersstress, overwhelm, risks, taking risks, zen hustlers, zen hustlers video, jared brick, zen hustlers founder, highway 1Comment

Founder Overwhelm with Sunny Lenarduzzi (Video Interview)

In this video, Jared Brick the creator of Zen Hustlers interviews Sunny Lenarduzzi Youtube expert on her own personal experiences with stress and overwhelm as a founder, and how to scale up by delegating tasks with a growing team. Watch her personal video and learn from her wisdom.

Zen Hustlers InterviewsJared BrickOctober 31, 2018Zen Hustlersfounders, founder overwhelm, jared brick, zen hustlers, zen hustlers interview, startuos, startups, entrepreneurs, overwhelm, stress, zen hustlers balanceComment