Every November, we get bombarded with TO-DO's, KPI's to hit before year-end, events to attend, extra holiday activities ... and then of course there's the gratitude lists, vision boards, endless shopping and errands, and “finish the year strong” energy. But this year we are declaring it the Season of NO.

This evidence and brain-based framework unlocks new energy and impact for leaders, coaches, and change agents to: Stay calm and clear under pressure, protect motivation and avoid burnout, turn setbacks into forward momentum, lead teams that adapt and thrive. Join Dr Kyra Bobinet on this live virtual event on November 13, 2025.

🧠 Join me live: November 13, 2025 - 10am - 12pm PST

Check out the new powerful microbook by Megan Arneson of F*ck the Hustle, designed to help you identify the hidden costs of the hustle culture and take the first steps toward a life that truly matters. The Hustle Trap: How the endless pursuit of more is stealing your joy, energy, and time. The Real Cost: Uncover the toll that the hustle culture takes on your health, relationships, and sense of self. Dive on in…

Feeling stuck on the hustle treadmill of constant content creation? If social media feels draining and you're burnt out trying to grow your business, it's time for a different approach. In this video, I share the peaceful marketing strategy that helped me build a $5M/year business—without the chaos of endless posting or chasing vanity metrics. This approach will show you how to attract your ideal clients, simplify your efforts, and grow a purposeful and profitable business with calm and clarity.

Want to know the top 10 traditional Chinese medicine books sourced by Lee Holden, a global Qi Gong expert, author, and licensed Chinese medicine practitioner recommends? We thought you might You’ll find Lee’s top ten recommendations below, along with quick descriptions. These books can help supplement what you learn with Lee here at Holden QiGong.  Enjoy and may peace be with you

In this Zen Hustlers Balance podcast, we speak with author, consultant, coach and business leader, John Murphy. John has literally written the book, Zentrepreneur and many other titles around leadership, efficiency, productivity, team building and more related topics. He travels the world consulting, speaking and offering his expertise to leaders and team. Join the open conversation with ZH founder Jared Brick as they dive in to support you with balance.

A mind opening and explorative conversation with Mindfraime founder and creator, Jay Brown. ZHB creator Jared Brick sits down locally in Santa Cruz with Jay as they dive into his own evolution from the music industry to his own company at Mindfraime. Enjoy the conversation and expansiveness.

In this powerful bold open conversation we speak with Kimberly Adams founder of Lyt Marketing. She is an avid participant in transformational medicines from Ayahuasca, mushrooms, iboga- Ibogaine and other medicinal therapies. She describes her many personal experiences and how they create space for greater self perception and depth. Join her and podcast host, Jared Brick as they reveal beyond the rabbit hole and how this helps people. Disclaimer this is podcast is for entertainment purposes and not medical advice, please consult your trusted doctor and physician.

Learn what part of the brain holds your Motivation Kill Switch from CEO and author, Kyra Bobinet, MD-MPH. In this heady conversation we dive into the brain and our inner motivation. More specifically the habenula, a small part of the brain in which she has named the "Motivation Kill Switch." Kyra is the author of the book "Unstoppable Brain' the new neuroscience that frees us from failure, eases our stress and creates lasting change! Enjoy this conversation with ZHB creator Jared Brick and check out more on the Balance podcast. Enjoy your brain.

Learn what real perseverance looks like with Melyssa Barrett, a former executive VP with Visa. Resiliency is the capacity to withstand and to recover quickly from difficulties. Melyssa perfectly exemplifies this powerful and important trait in her life. Listen to her heartfelt experience towards balance and finding her joy in working for herself in this conversation with ⁠Jared Brick⁠ as your podcast host.