In this video, Jared Brick, creator of Zen Hustlers offers you some insight, experienc, and suggestions on how to attain more balance in your work, relationships, and life in 2021. ZH offers a growing communitas and resources to help you attain a balance on the edge. Learn more at: zenhustlers.com
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In the quest for balance and self-awareness, what if you looked at the aspects of your life as spokes on a bicycle wheel. When your spokes are uneven and not getting enough attention, your wheel is off-balance. When your wheel is off-balance, your bike doesn’t roll right — and you then wobble in life. Here are a few ways to check in with your spokes and keep your bicycle rolling smoothly.
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One Nation Under Stress documentary follows Dr. Sanjay Gupta as he sets out to discover the link between the CDC’s reports of declining life expectancy and an increasingly stressed America. Reposted from Arianna Huffington of Thrive Global.
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Saying ones healthy doesn’t just represent the presence of some diseases it altogether mentions the well-being of your mental health. One of the main keys for a healthy and long life is being mentally healthy and constantly stable. Read more…
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